Showing posts with label lose weight quickly. Show all posts
Showing posts with label lose weight quickly. Show all posts

Treats that won't make my dog gain weight?

So I have a miniature pincher who is currently a bit overweight! I am however training him and I use treats, but the treats I'm giving him must be causing him to gain weight. So what are some treats that I can make at home that won't cause my dog to gain to much weight? Thank you. And the recipes must be recipes that require items people would generally keep at home. Thanks! :)

How to Lose Weight Fast and Keep it Off

Recommended Answer:

Most store bought pet treats are very high in calories. My vet actually has brochures in her exam rooms about homemade versus store bought treats.Here is something really easy that you can make for treats. I have all of these things handy at home.Frozen Peanut Butter Yogurt Dog Treats Ingredients 32 ounces vanilla yogurt 1 cup peanut butter Directions Melt the peanut butter in a microwave safe bowl Combine the yogurt and melted peanut butter Pour the mixture into cupcake papers Place in the freezerStore your homemade dog treats in an airtight container and place them in the freezer. Allow the treat to thaw for 10 – 20 minutes prior to serving to your dog. Treats can last for up to 6 months in the freezer.

Other Answers:

  • Measure out his dinner at breakfast time, and take pieces of kibble from that to use throughout the day. Otherwise, just reduce the amount he gets in dinner based on the amount of treats he had that day. Also, ask your vet about increasing his exercise levels to take some weight off and note that dogs are just as thrilled with TINY pieces of treat as with a whole biscuit - with a dog that small I could make a 1" piece of hotdog last for a whole day's training.
  • Bought treats are rubbish and they do cause weight gain. Have a look at what I use for training treats.Cooked Chicken - Iceland and Aldi have pieces of cooked chicken it's available in bags which are about the size of a bag of frozen chip. The pieces of chicken are the size of a frozen chip. Dogs love this, I defrost the amount which I need for a training session and for my GSD I chop the pieces into the size of my little finger nail It's cheaper than commercial dog treats and much healthier.Black Pudding - Is fantastic. It's available from butchers and supermarkets. Chop it up, bag it and freeze it.Cheese - Buy a large block of HARD cheese, chop it up, bag it and freeze it.Sausage - It's available as hot dogs in tins or you can simply buy ordinary sausage from the butchers, cook it, slice it and then freeze it. Supermarkets also sell cooked smoked sausage which you can also chop up and freezeLiver cooked in the oven, diced and frozen.ILiver cake - l/2 Ib liver, l/2 Ib plain flour, 1 egg, several cloves of garlic.Liquidize the liver and squash up the garlic, mix everything together OR just put everything into a food processor. The consistency should be the same as a Christmas cake. Cook in a Swiss roll tin, cool and cut in to treat size pieces and freeze.
  • Boil some plain chicken breast and shrewd it into witty bitty pieces. I mean like half the size of your pinky nail. Chicken is like cocaine for dogs... you don't need much to get them hooked and you'll have their full undecided attention. Witty bitty pieces will work perfectly fine. Its healthy and they love it. You can also give little pieces of baby carrots.
  • Use all natural biscuits that are low in fat and all natural , I give mine ones that are called Beggar brand dog biscuits .
  • Mini carrots, mine love them, don't buy dog biscuits anymore.
  • My Dog Loves bananas, these are low fat.
  • needed points sorry

If you were to lose 90 lbs in a year at the age of 18 would there be a lot of extra skin?

I'm just curious. I don't have 90 lbs to lose but I'm trying to figure out at what point of weightless it gets bad

How to Lose Weight Fast in Two Weeks for Teenagers

Recommended Answer:

There will be extra skin but at a young age your skin should slowly go back the way it should be.If you try to lose 90 pounds slowly then there shouldn't be much extra skin or maybe not any at all. Extra skin come from extreme weight loss at a very fast pace , so take it easy. ;)

Other Answers:

  • its not going to matter what age you are there will be extra skin

What is the best weight for me and am I overweight?

I'm female 15 years old I'm 5'6 and weigh 129 pounds am I overweight and how can I lose 20-30 pounds I want to weigh around 100

How to Lose Weight Quickly Without Taking Pills

Recommended Answer:

Your weight is only a little above the average for your age/height, so no, you are not overweight. Around 120 to 125 is average & would likely be best for you. At 105 you would be bordering on underweight. The link is for children and Teens.

Other Answers:

  • You are not overweight, actually you are at a healthy weight and any less would be unhealthy for you.
  • You're at a good weight. If you were to weigh 100 you would be really underweight.
  • Well as long as you aren't obess I think you are fine. I'm 14 male and weigh 200lb the docs tell me I am perfectly healthy and that I am really muscular for my age. And I don't think it's healthy to lose that much weight.
  • You should take the BMI test (body +mass+ index) test it will determine if you are overweight or not. It is based off your age, height, and weight.
  • The healthy target weight for your height is 140 pounds.You are skinny, but you are not underweight.If you try to lose 20 pounds, you will be dangerously underweight.You need to change your mind, not your body. Your doctor will help you. See your doctor.
  • yoga is good for balancing weighttry thatall you need is to lose 10 pounds and not 20-30 pounds

Help me with weight loss and calories?

I'm a 14 year old girl and around 5'4 and weight about 123 pounds I want to know how many calories I should be consuming a day And how many if I'm trying to lose weight An I'm going to start going for walks so how long a day should I walk for?Does green tea real help weight loss?Sorry for all the questions

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Recommended Answer:

hay sweetie, at your age you are still growing so you need to be extra careful about your thought process. One simple thing to think about is if it wasn't food 100 years ago it isn't food. Start with eating some fresh fruit, and yogurt in the morning. Don't worry about the calories that will just frustrate you. Eat not in a hurry, and eat enough to feel satisfied, but not stuffed. Eat some fresh vegetables for lunch first before you eat your sandwich, or what ever you are planning. If your family buys white bread, get them to switch to whole wheat or rye. Walk for 30 minutes, and do it when it is cooler, like morning hours, or in the early evening. Get a friend to do it with you. Having a fitness buddy will help you stay motivated to get healthy. As far as green tea goes, yes it has some good qualities what your body really needs is water. You need a minimum of 8 glasses a day. More if you are working out, or if it is very hot where you are. You are a smart girl for asking for help, don't apologize for looking for advice.

How much weight will I gain? I''m so scared?

I''ve been struggling with anorexia for about 3 years now, my weight changes often and very quickly. I started to gain more weight as I started binging and purging.. and was latter diagnosed as bulimic.

Starting Friday I will be going to a recovery program at the hospital, where I will be forced to eat 1800 calories a day. I am so upset about this. And have been panicking every since I found out. I do not want to gain weight. I am trying SO hard to lose weight.. I''m so scared. And I''m so angry. ):

I am currently 5''6 and 120 pounds.. I know I''m way too heavy, and need to lose weight.

But now this stupid center is going to make me fat. ):

I''m Just really upset.. How much weight do you think I will gain on 1800 calories a day? And is there a way to not gain weight while eating this much? Keep in mind.. I will not be allowed to purge or exercise. :L

Thanks.

8 Top Tips to Help You Lose Weight

Recommended Answer:
You won''t gain anymore weight than you should. You''ve already admitted to being bulimic which shows that you know that you have a problem. Take their advice and be healthy.

  • Not much, you''re fine. It''s a hospital that wants you to do it, so you''ll be fine. You''re not going to be fat.
  • It depends on how low of calories you usually ate. I''m sorry you have to endure this, I hope nothing but the best for you
  • That is not fat.... Trust me, you will feel and look better if you just do what they tell you to do... Please don''t starve yourself to death, which is better? Death, or a little weight gain?

How much should I weigh?

Im going to be 15 in 10 days and I weigh 150 (i know I think im overweight) im 5'0 or 5'1 and I want to lose some pounds to be healthy but I dont know how much to lose and how many calories to eat per day. So how much should I lose and how many calories should I eat per day? Thanks in advance for the help

Tips on How to Lose Weight Fast for the New Year

Recommended Answer:
Ideally at 5"0/5"1 you should weight between 90-120 pounds. From the little that you shared it sounds like you have a large frame, which means a healthy weight for you would be 120 pounds. You have a lot of weight to lose and it is hard to say it all through yahoo answers. But one thing I will say is you need to start going to the gym and exercising - you will want to reduce your calories by 500 (whatever you are eating right now, take off 500 calories) and make sure you exercise 40 minutes a day- 6 times a week.

  • Here is a good link to find out the wieght you are meant to be :


    http://www.healthchecksystems.com/heightweightchart.htm


    Hope I helped :)
  • To maintain your weight: 1600-1700 calories
    Weight loss: 1300-1400 calories
    Extreme weight loss: 1200 calories

    And yes your BMI is around 28-29 and a healthy BMI is 18-25 :)

Losing weight is so hard please help me?

I'm so tired of struggling with weight! I don't have the money to eat healthy. I just have simple
Healthy foods. Can somone give me a eating schedule to eat for breakfast lunch and dinner to lose a lot of weight the healthy way. I know to much protein can make you fat. Please help!
Yes I do workout I just don't know much about eating foods that don't make you gain

Fastest Way to Lose Weight

Recommanded Answer:
to be long term healthy. from the start you need to adopt this style

1. breakfast like a rich person
2. lunch like a mediocre person
3. dine like a poor person


but if u are over weight. like me. it took 5 months of making myself bored with all the food. all i had was fresh veges . boiled stuff. and mostly cornflakes. and i felt healthy. quick. and without a single day of jogging. lost 19kg.
im not joking :)

  • What makes you fat is not exercising. If you dont like exercising then im sorry to burst your bubble but its the most effective way to lose weight. I do 40 mins cardio daily.
  • To lose weight you need to burn more than you consume. Anyways maybe if you try eating 2 slices of brown toast ( crustless toast is less calories ) with a light spreading of butter if you have to for breakfast. Then for lunch either some soup or a sandwich with chicken/ham and some salad on top.And for dinner some meat with potato/pasta and veg. If you feel the need to snack through the day you should try some dry special k or some fruit. Depending on how well you have ate during the day maybe you could have 1 scoup of vanilla ice cream after dinner or a small chocolate so you are not craving junk food. Also try excersising more often could help too. Hope this helps
  • Losing Weight comes from exercising. The energy needed to exercises comes from food.

    Food:

    Morning:
    -Oat meal (Fiber)
    -Eggs (protein)
    -Coffee (Helps metabolism speed up)

    Lunch:
    -Chicken/turkey sandwich with w/ you want on it
    -Water/juice juice (try to stay away from fructose stuff)

    Dinner:
    -Chicken/Fish/Red Meat
    -Greens (Veggies)
    -Rice/Potatoes

    Any time foods:
    -Nuts
    -Fruit
    -Grain bars
    -water

    Working out:
    -Walk at least 20 minutes a day. (Walking to a car/around work or home does not count)

    Hope that helps.

help me lose weight. please? :( xxx?

I want to lose weight as quickly as possible. I barely eat and I do exercise but nothings working. please help?

Fastest Way to Lose Weight

Recommanded Answer:
Believe it or not, you can actually lose weight by getting regularily, at least eight hours sleep nightly; drinking lots of water (8 x 8oz glasses daily) and getting at least 30 minutes brisk walking three or more times a week. Combine that with avoiding junk food, consuming at least three square meals a day, and you will be amazed at the results.
To help with this, consult with your doctor to determine what three "square" meals should consist of.
I did it, and lost a few lbs weekly.
Good luck

What motivates you to work out/eat right/lose weight?

i grew up in a family that talked about how good it was to eat right and exercise, but then got all negative when it came down to actually doing it. we're all overweight. i've never liked exercise, and i love junk food. i'm finding it hard to pass up a bagel in the morning to a bowl of oatmeal, and getting into the gym is a weird half-negative, half-positive experience that i sometimes avoid. i am currently at my heaviest, being almost 60 lbs. overweight. my question to all of you is, what do you do to keep yourselves motivated to work out and eat right? i'm sick of being overweight and i just need some pointers that will keep me in the gym and putting the right food in my body, but the desire doesn't seem to be enough to keep me on track.

Six Simple Ways For You To Lose Weight

Recommanded Answer:
I'm a dancer, and because of this I've become a bit of a fitness junkie. Find something you would consider as exercising and love to do. It could take some work finding a fun and enjoyable exercise, but when you do, it's one of the greatest motivations to keep going and staying fit and healthy! Good luck!

  • https://sphotos-a.xx.fbcdn.net/hphotos-snc6/734846_393274270767138_1336724613_n.jpg

    You want ass like that^^^ i get it everyday day....why? cuz i hit the gym
  • BECAUSE I DONT WANT TO TURN INTO A FAT LAZY USELESS PERSON AND I LIKE GETTING PU$$Y

How to lose weight fast like In 1month??! Do u think my height and weight are ok ?!

I'm 5'10 124 lbs im15....
I want exercise tips for toning butt muscles I feel my butt is too big
Thanks !!

How Thai Food Can Help You Lose Weight

Recommanded Answer:
When you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier. If you diet without
exercising, you will become flabby and will have excess skin. For
diet, go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans. For exercising,
start with walking, and then switch to running/jogging. Running is the
most efficient and calorie-burn exercise ever. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on). Weight lifting is a good means to target
your problem areas for men and women. It's not necessarily to become a
bodybuilder or even join a gym - a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest).

  • Hey.. why don't you consult a professional? Beams Hospitals is holding a free camp where they can get a free body composition analysis, free blood sugar checkup and free BP checkup.. and consult with renowned bariatric surgeon Dr. Abhay Agarwal. You can find our more at beamshospitals.com.
  • Yes your height and weight are OK as your ideal weight is 142 lbs. if you need exercises (running and walking are the best exercises )

what are some easy, healthy ways to lose weight fast?

Okay well im going to college in 8 months,and i really need some weight loss results fast. Im not going to put my weight out there but it ranges from 200-300 and i REALLY need some help! Im 17 and im sick of this weight holding me back from the things i love. Dance, running and being in pictures! :/ Please if you have any answers i would prefer great dance workouts if possible!!

Best Exercise to Lose Weight For You

Recommanded Answer:
Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only and in most cases you regain it all.

Running, jogging, cycling, swimming, dancing, push ups, sit ups, squats, brisk walking and power walking all help for weight loss but dieting helps more.

One of the healthiest weight loss diets is the DASH diet.

The healthy DASH diet can help you lose weight safely and effectively, lower your cholesterol and lower your blood pressure.

It is based on an eating plan rich in fruits and vegetables, and low-fat or non-fat dairy, with whole grains. It is a high fiber, low to moderate fat diet, and is rich in potassium, calcium, and magnesium.

You can see further details in a web search for "dash diet" + "lose weight".

  • There is no way to lose weight FAST that isn't possibly dangerous. Really the best thing you can do is eat right and workout. I'm in my second year of college and I know exactly what you're going through. I don't drink, and I STILL gained the "freshman 15" and even more my first year. Campus food is, for the most part, not very healthy for you. I would stick to eating healthy. What I try to do is eat a salad at least 4 times a week, maybe more, and instead of getting burgers I get turkey or veggi burgers. Cut out things like cheese as much as possible, because it's basically entirely fat which you don't need. If you really get a craving for something salty, try getting just plain potato chips instead of all the funky flavors. Try not to drink juice or soda as often, or if you do get low cal or diet drinks. If you are someone that LOVES snacks, bring snacks from home that you know are better for you, rather than getting the unhealthy things served at school. Also, eat lots of veggis and fruit, and east less pasta and other carbs.
    I try to go to the gym at least 4 times a week, and I try to eat as best as I can (I know, it's hard.)
    But do this and you should not only lose weight but also feel really good about yourself!
  • Dear Gabi,

    You can surely lose your weight in 8 months only. A healthy diet helps you to lose your weight and stay healthy but one of the biggest challenges to eating healthier is finding substitutions for existing foods in your diet. Here are some tips to make the transition easier:

    1.Use mustard instead of mayo on your sandwiches. You’ll get lots of flavor with much fewer calories and fat.

    2.Select whole wheat bread over white bread. Be sure to read the label to ensure you’re getting whole grains, not just colored white bread.

    3.Eat the white meat like chicken, which is lower in fat than dark meat, red meat. Animal fat is the number one dietary source of unhealthy saturated fat.

    4. Start using fish instead of high-fat cuts of meat.

    5.If you cook, then change your cooking methods. Bake, grill or boil your meals instead of frying. Use non-stick sprays—or better yet, non-stick pans—instead of oil.

    6.Drink more water. Slowly reduce the amount of soda you drink and replace it with herbal tea like green tea or water. Aim for eight cups of pure water each day.

    7.Don't drink your calories. Eat a whole orange instead of drinking a glass of juice, for example. Real food is usually more filling and more nutritious than juices, fruit drinks, and other high-calorie beverages.

    8.Gradually switch to skim milk. Milk commonly comes in four varieties: whole (4% fat), 2%, 1% and skim (0% fat). Gradually wean yourself from the higher-fat varieties to the lower fat milk every two weeks. For example: continue drinking your normal 2% milk for two weeks, then move to 1% for two weeks, and then your palate will be ready for the consistency of skim milk.

    9.Switch from full-fat cheeses to reduced-fat or fat-free cheeses the same way you would with milk (see tip above).

    10.Order vegetables on the side instead of fries. Flavor them with lemon juice or herbs instead of butter.

    11.Snack on fruit and nuts instead of sugary treats. The fiber, protein and healthy fats in this combo will sustain you to your next meal and you won’t have the energy slump that comes after eating candy.

    12.Reduce your portion size. Most people will eat whatever amount of food is in front of them, so start putting your meals on smaller plates. You will be just as satisfied because your mind "sees" that you’re eating a full plate of food.

    You need to do the following also:

    1.First calculate and then limit your calorie intake commensurate with your BMI. Don't stop eating food, all what you need to do is to just cut down your meals into six and eat healthy food.
    2.Cut down your oil & fats intake.
    3.Cut down refined sugar intake.
    4.Avoid soda's like soft drinks.
    5.Go for a brisk walk everyday for atleast one hour/ Yoga/ Jumping rope/ Dance/ Aerobics.
    6.Drink hot water before your meals also take it in the morning with added honey & lemon juice, it may dissolve your fats inside.
    7.Drink Green tea , as it is good for health and may help you to lose your weight also.
    8.Avoid junk.
    9.Most of all, proper sleep of 6-8 hours is must.

    Remember --- Never starve yourself !!!
    When you fast, your body slows down your metabolism in order to conserve energy and survive the perceived famine.When you do go back to eating, your body wants to store up for the next starvation period, meaning that you are likely to gain weight even if you consume fewer calories.

    Cutting calories can help you shed pounds, not eating altogether or fasting for weight loss is an extremely dangerous technique. Not only can it do damage to your body, but it can lead to serious problems, such as eating disorders. If you truly want to lose weight, eating a healthy diet and exercising daily is a better idea than starving yourself to become thinner.

    Instead of skipping meals and depriving your body, eat foods that are low in calories, yet rich in nutrients, such as fruits, vegetables and whole grains. These will help your body function while providing the calories your body needs.

    Eat healthy & Stay fit!!!
  • You need a good fitness workout program. I suggest you insanity. and you have 8 months, it is enough time for you to lose weight.
    insanity do not need any equipments. you can easy do it in your home. and everyday only cost 30 minutes to do it. Total 60 days you will get your weight loss. and it is good for fresh of fitness which have not any fitness experience.

How do you lose weight fast?

Im at 120 close to 124. And my height is 4'11 is there any way i can lose weight fast by the end of feb ?

Recommanded Answer:
i'm no dietician... but i wouldn't suggest coffee.

the street rules to losing weight:
1. drink water instead of other drinks
2. make sure you drink water WHILE you eat your food, or before. this will make you not overeat. one of the greatest tricks ever.
3. get active. do whatever you want in this sense. if you're crazy enough to enjoy running go do that, but for the rest of us, lets do something fun, like learn to dance, play a video game (like wii fit or dance dance revolution), or just waste a bunch of energy doing random things like bouncing up and down while youre sitting still XD

  • Drink black coffee makes u use the rest room a lot I did it and lost five pounds in 6 days