What is the best weight for me and am I overweight?

I'm female 15 years old I'm 5'6 and weigh 129 pounds am I overweight and how can I lose 20-30 pounds I want to weigh around 100

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Recommended Answer:

Your weight is only a little above the average for your age/height, so no, you are not overweight. Around 120 to 125 is average & would likely be best for you. At 105 you would be bordering on underweight. The link is for children and Teens.

Other Answers:

• You are not overweight, actually you are at a healthy weight and any less would be unhealthy for you.
• You're at a good weight. If you were to weigh 100 you would be really underweight.
• Well as long as you aren't obess I think you are fine. I'm 14 male and weigh 200lb the docs tell me I am perfectly healthy and that I am really muscular for my age. And I don't think it's healthy to lose that much weight.
• You should take the BMI test (body +mass+ index) test it will determine if you are overweight or not. It is based off your age, height, and weight.
• The healthy target weight for your height is 140 pounds.You are skinny, but you are not underweight.If you try to lose 20 pounds, you will be dangerously underweight.You need to change your mind, not your body. Your doctor will help you. See your doctor.
• yoga is good for balancing weighttry thatall you need is to lose 10 pounds and not 20-30 pounds