Is it okay that I cut my insanity workouts short?

I've just started working out. I'm 103 pounds and just want to get in shape not lose weight I actually want to gain. I'm 17, female & 5'4" I cut my workouts short cause I start falling and feeling dizzy after a while. Will the workouts still work well?

Lose Weight As You Get Older - Ezine Articles

Recommanded Answer:
If You start feeling dizzy, that means stop. So You're doing the right thing. You're still getting a great workout, trust me

  • Of course! Only do what you can do and work on getting better. However, I recommend maybe modifying workouts and putting in the work until it ends.

0 comments:

Post a Comment