When you lose calories do you lose belly fat?

I saw on the Internet a way to lose 500 calories, but I wanted to know that i you lost that much calories will you also lose belly fat, to make you skinner

How to EASILY Lose Weight Fast

Recommended Answer:

Exercise burns calories on top of what your body burns just being alive...so when you consume fewer calories than you burn, you lose fat (provided you aren't dropping your calorie intake too low...keep it well above 1200, and should be 1500 or so if you are an active female)...When your body burns fat, it burns it from all the places it's stored in your body...so yes, at some point belly fat would be burned also...the thing is, you can't do anything to cause your body to burn fat in a specific area...the body decides where to burn the fat and usually it's going to come from places like the face or breasts first...

Other Answers:

• You lose fat all over, so yes you lose belly fat, but you also lose fat everywhere else. You cant spot reduce fat.