I Need to be skinny?(please help)?

well there is a pool party I'm gonna be going to on Saturday and I need some tips on how to tone my stomach. I have a little bit of a gut but that's it. my boyfriends gonna e there so I need a lot of help

How to Use Free Weights to Lose Weight

Recommended Answer:

Aw hun, first of all, you don't need to be skinny. A person's weight doesn't have/shouldn't have any effect on their beauty or appeal. I'm sure your boyfriend loves you as you are, and if he doesn't, well, he's probably not the one for you.On that note, 5 days isn't enough time to make a real substantial difference in your weight. Instead, if you're set on looking thinner, I'd recommend using a few of these "tricks" that'll make you look smaller without any actual weight loss. First of all, about 10 minutes before the party, hold a plank for about a minute. Follow that up with 15 to 20 crunches and 30 seconds of holding your head and feet off of the ground while lying on your back. These exercises will engage your muscles: it'll define your abs and also automatically make your stomach hold in. Consider a bathing suit with a high waist, sort of like this one here: http://www.toofastonline.com/p-18398-monroe-two-piece-swimsuit-black.aspx Stand tall and throw your shoulders back..But most of all, just be confident with your body! It's a lot more attractive to look confident, no matter your size or body type. Please, PLEASE don't take any drastic measures to try to lose weight before the party...it won't do you any good, and you won't feel well during the party, which will ruin the whole day.Good luck!

Other Answers:

  • There is nothing you can do in 5 days but buy a swimsuit that covers your belly. But long term I suggest running a mile or two a day to loose the "fat" then after loosing that you can tone by doing crunches, etc. be confident!Mine please girls??http://answers.yahoo.com/question/index;_ylt=Au9i8UheRAIZgLM0NPeb7Hvsy6IX;_ylv=3?qid=20130827143355AABZbPp
  • I'm afraid thats not how it works:( It takes time to actually lose wight permanantly, although eating less just the day or to will help, cause you won't be bloated. Also, do an ab workout right before the party starts, and it will bring out the slight shadings of a toned stomach. If your really nervous, just keep your stomach under water for most of the time, and suck in your stomach if you are on land. Or use a cover-up or towel to block your stomach.

0 comments:

Post a Comment