I cheated on the cabbage soup diet?

I eat a healthy choice meal ( the frozen ones) it was 280 calories. I've alreqady lost two pounds and it's my 2nd day will this affect my weight loss in the long run? or am I ok?

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Recommended Answer:

I'm doing very close to the same thing. Just keep going. Tomorrow is another day and you will be fine.

Other Answers:

• Eating frozen food isn't good for you. Have fresh fruits and veggies instead and also other foods at whfoods.com Drink plenty of water too and exercise. Form healthy habits to lose weight. Frozen food could affect your health badly so have fresha nd nutritious foods instead. Go out in nature too and exercise there.
• Ha Ha, I don`t feel so bad now. I made it four days before I cheated. You can only eat so much cabbage soup before you have to have something else. You should be okay, but don`t forget, you do get to eat fruits, except for bananas, and some vegetables. So be sure to eat them so that the soup doesn`t get too boring. Good luck with your weight loss.If you want some tips on weight loss, check out my blog.I`ve got some tips that have helped myself and others and will be adding more as time allows, as well as recipes and exercise tips too. You can check it out here: http://healthandfitnesstipsbymerle.blogspot.com/