Any fast way to lose weight an a week ?

I dont want to lose that much , Only like 10 lbs . Im a fourteen yr . old & i weigh 96 . I think im fat ! Something to lose weight fast ina week mainly to be on the stomach or my thighs . Something nonexpensive please , maybe some workout or excersises ?

How to Be Lazy and Lose Weight

Recommended Answer:

You're not fat. I think what you actually want is toning, and to start working all the muscle groups. So start doing crunches, squats, lunges, etc and it should fix the spots you want. Don't worry, you won't build up like a guy, girls just nicely tone and look good :)

Other Answers:

• I lost 22 pounds on the Atkins diet in a couple of weeks. I also exercised every couple of days when I was on the diet. After about a week on the diet your appetite really disappears.