Alfalfa sprouts nutrition? Is it that good for me?

I am constantly made to eat alfalfa at home in salads and other food and getting really over it. I suffered from kidney stones in the past and there is type 1 diabetes in my family.. So doctor told me to eat lots of this stuff. Alfalfa sprouts nutrion value is apparently very high and good for a lot of stuff. Is it for real?

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Great info on alfalfa sprouts: http://www.glycemic-index.org/alfalfa-sprouts-nutrition.htmlAlfalfa sprouts nutrition value is extremely high as being once recognized as the ‘father of all foods'. Alfalfa- medicago sativa belongs to the pea family and it can be grown in any location or climate.• Known as the oldest plant used for livestock feed, with records of its use going back to 1000 BC, alfalfa originated in Iran and was first discovered by Arabs.• Romans and Arabs used to feed their horses alfalfa, claiming that it made them strong and fast.• It is still one of the most nutritious forage crops in the US with a very high yield potential and the greatest amount of protein per acre and also a wonderful honey crop for bees.• The Chinese have used alfalfa since the sixth century to relieve swelling and fluid retention and to treat kidney stones.• Alfalfa has a root system that can reach down more than 40 feet and it is drought resistant.• Sprouts are used in salads, and the alfalfa leaves may be eaten raw or cooked as a vegetable.Alfalfa sprouts nutrition value is extremely high as being once recognized as the 'father of all foods'. Alfalfa- medicago sativa belongs to the pea family.Alfalfa Sprouts Nutrition and Health Benefits:• Alfalfa sprout is one of the best sources of anti-oxidants among all vegetables.• Alfalfa slows down the aging process, helping you maintain your youthful looks longer, and stay energetic and healthy as you mature over time.• It is ideal for weight loss and best not to include too many alfalfa sprouts if you are interested in gaining weight.• Alfalfa leaves contain protein, vitamins A, C, D, E, and the coagulant, vitamin K. They also contain trace minerals such as zinc, magnesium, calcium, potassium, iron, and carotene.• Alfalfa helps lower the bad cholesterol- LDL and improve the good cholesterol- HDL.• It can help detoxify the body, especially the liver.• Vitamins A, C, E and Zinc found in alfalfa sprouts are proven to help dissolve kidney stones.• It promotes good pituitary gland function.• Alfalfa is helpful in the treatment of diabetes as it is known to stabilize blood sugar levels as a low GI food.• Isoflavones in alfalfa are believed to be responsible for estrogen-like effects and alfalfa is occasionally...