I need help with Weight loss? ASAP! Before it's too late?

I'm a big girl and I have fat and rolls I was wondering what would be some good workouts for me to do I can't go to the gym but I can do lots at home? I live by a park and it has a track and different kinds of little things .. What should I do to lose my belly and arm fat!??

How to Fast to Lose Weight

Recommended Answer:

i lost a lot of weight by running and eating well, and smaller portions. don't forget to drink water. exercise everyday and you will lose weight fast, and eating right is essential to losing weight. have one day a week be a cheat day (where you can have a few snacks that you wouldn't normally have) and remember everything in moderation. good luck :)

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