How do you loose 2-3 stones in 4 months?

I need to loose 2-3 stones as i''m 10.5 stones and only 15 so i''m obese and i need to do this before August as my sisters wedding and i need to get into my bridesmaid outfit!! HELP! I drink water and do 1hour walk everyday.
1 stone = 6.35029kg Stone is a weight measurement

Is Going To a Diet and Weight Loss Clinic the Perfect Solution to Losing Weight?

Recommended Answer:
i used to gain weight from 7.87 stones to 9.44 stones and i lose about 1.57 stones in a months.
the most important thing for u to begin to lose your weight is how strong ur mind will be . u have to be strong and not give up first.
all i had done in a months to lose about 1.57 stones is
1 don''t skip your breakfast ( it is so important to your health and if u skip your breakfast. you gonna gain more weight )
2 eat healthy lunch ( you should eat lunch a bit more than usual since u going to skip your dinner )
3 do more exercise ( run , swim , yoga , if you dont have time.. i recommend you to do house work.. it really helpful for who dont have time )
4 drink a lot of water ( skip anything sweet .. candy .. chocolate.. cake.. ice cream... coke..anything sweet )
5 skip your dinner ( if u are too hungry in the night time.. you should eat fruit or vegetable )
6 enough sleep.

i hope it help... it really work for me.. also my skin look better after i lose my weight with this 6 tips...

• What is a stone..?