Is 95 pounds for me bad for a 20 year old and what can I do?

I moved in to red deer with this Chinese phlieano family threw catholic social services threw PDD and its just so I take the red deer college program which it's called transitional vocational program that will help with job skills any who since I been liveing with this family all they been maken me eat and cook is porage for breakfast pasta for lunch and salads for supper with small piece of chicken small size and so Now I talked to the family about them not giveing me enoff food to eat and now they turned it around saying they have all this food when the last 2 months they didnt (And they are saying oh it's not are fault u lost weight ) . All because they didnt now what I like to eat. I find that bull crap they still should of made me have a balance meals instead of porage for breakfast pasta for lunch and salads for supper. So they turned it around They just today were showing me that they have all this meat in their freezer and then showed me were their vegables are and they never had that stuff their all their was for me to cook the past two months was chicken nothing else. Idk what todo they are suppost to be help when they are not really.This family is so god dam minipulateing that's how it seems.

How to Lose Weight in Just 4 Weeks

Recommended Answer:

Ya you need to gain a little bit. At your weight, you can jump on my chest, and I will feel as an massage.It is not yet late, eat healthy now on.