How do I gain weight if my body's metabolism is fast that nothing is deposited as fat?

I am 22 and look slim that I really want to put a little more weight but just can't. My body's metabolism is super high and get hungry easily. What can anyone suggest me in terms of physiology to help me of my issue...you know everyone at my age wants that muscular body..but if I'd work out now...I'd probably look like Bruce Lee which I don't want.helpThanks.

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Recommended Answer:

Well believe or not my sister is struggling with the same thing! The doctors say the best thing is too for her to eat more cards and fat and also some healthy stuff! This doesn't mean start stuffing your self with carbs it just means of you eat more fat usually you gain weight i used to way 75 pounds a while ago i haven't had a salad at all this year and only eat apples and raspberries as a healthy snack i usually eat for corndogs pizza Chinese food and now I weigh 84 also try to stay in shape i hope this helps bye

Other Answers:

  • Really nothing to do... You just have to workout, and make sure you eat a lot, if youve really got that insane metabolism like i do, then you will end up look ripped or tight build if you workout. Just make sure to eat a lot, and workout like insane, thats the only way to go, nothing to do, but to get started, iknow its hard, but thats just how it is.

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