is this diet going to keep me alive?

yeah so here is this diet plan, I really need to lose 20 pounds:breakfast 1 egg or oatmeal with honey3 cups of green tea and glass of waterlunch: 1/2 cup cooked brown rice with 1 cup green teasnack: apple or pear.dinner: 1/2 cup brown rice and azuki(small red beans) plain with raw uncooked carrots 1 cup green teasnack: tangerine or orangeis this good enough? I don't care if I am not getting proper "nutrition" its better then what I eat now, sugar and bad everythingI can throw in some nuts and seeds for some more good oilsI can throw in some nuts and seeds for some more good oils

How to Lose Weight in 2 Weeks Naturally

Recommended Answer:

Maybe throw in a few more eggs or other protein rich food for breakfast. High protein in the morning kicks up the metabolism and gives you the energy you need for the day.You may need a tad more fats too....if you deprive yourself of the essential fats, your metabolism will suffer and weight loss may become difficult. Coconuts and coconut oil are supposed to be really good.

Other Answers:

• Yes
• Talk to the people in the diet section. My answer is no but I am not dieting.
• Yes, it will keep you alive, even kind of ok. If you can add a litttle more protein and more veggies you would have a decent diet plan.
• You will lose weight, however most of it will be water and you will gain it back. Diets don't work, it's a lifestyle change that you must commit too.
• try adding in maybe a chicken breast or 8 oz of fish grilled or baked and i would say its decent enough.