How to lose 5 pounds in 2 weeks!!!!!!?

I NEED to lose this weight PRONTO or I cannot fit into this dress I am wearing at a wedding!!!!But I will be fasting (because I am a muslim and it's the holy month Ramadan) so unfortunately I cannot exerciseI have really bad eating habits, I am 5'8 and 129 pounds and 17 years youngBut even though this sounds a healthy weight it still isn't my IDEAL weight, I have gained inches and I mean incheS PLURAL around my stomach waist and thighs and it's so unnatractiveIf I clean up my eating habits, can I lose those 5 pounds? (possibly more? I am pretty sure I gained more than 5 pounds lol)Exam stress really got to me and other stress that's been going on in my life and I am struggling to get into medical school so I think I just ate and ate and ate Will that help me lose weight? If (when I can eat) I eat only healthy things? Thanks so much!oh and my arms have also increased in sizeGAHHHHHHHHHHHHH

How to Lose Weight Fast With Yoga

Recommended Answer:

For quick wait loss counting calories is the answer, start with 1500 a day but if you aren't getting quick enough results 1200 is the lowest I would go. Remember that this should be a temporary diet, it can be dangerous otherwise. Good luck, enjoy the wedding:)