When you lose calories do you lose belly fat?

I saw on the Internet a way to lose 500 calories, but I wanted to know that i you lost that much calories will you also lose belly fat, to make you skinner

How to EASILY Lose Weight Fast

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Exercise burns calories on top of what your body burns just being alive...so when you consume fewer calories than you burn, you lose fat (provided you aren't dropping your calorie intake too low...keep it well above 1200, and should be 1500 or so if you are an active female)...When your body burns fat, it burns it from all the places it's stored in your body...so yes, at some point belly fat would be burned also...the thing is, you can't do anything to cause your body to burn fat in a specific area...the body decides where to burn the fat and usually it's going to come from places like the face or breasts first...

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• You lose fat all over, so yes you lose belly fat, but you also lose fat everywhere else. You cant spot reduce fat.

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Looking for a natural supplement for depression and energy?

Have been going thru a lot of changes. Family issues, relationship, financial. Had brain surgery about six weeks ago. I take Keppra for seizures and I'm not sure if this contributes to my sadness and anxiety,but I'm so tired of feeling this way. I have no energy, gaining weight. I used to be different. I'm 47 years old. Don't know how to feel better. I don't want to take anymore prescription drugs.

How to Lose Weight in the Face in a Week

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You seem to have a fatigue problem. Perhaps the energy vitamin B12 can help or a vitamin B complex. Coenzyme Q10 can also help to boost your energy level as in http://au.search.yahoo.com/search?p=%22coenzyme+q10+for+energy%22&fr=ush-ans The super food Spirulina is another good energy booster. One of the most common fatigue causes is anxiety, which is known to effect 40 million U.S. adults each year. Anxiety is a state of fear of real or imagined danger, which is manifested as increased heart rate, trembling, panic, weakness, extreme fatigue and stomach or intestinal discomfort. Anxiety disorders make up the largest mental illness diagnosis in the U.S. Besides anxiety there are many other common fatigue causes such as insufficient sleep, too much sleep, under eating, thyroid problems or other illnesses (such as anemia, mononucleosis, CFS, glandular fever and many others), side effects from medication, dehydration, overexertion, an unhealthy diet and other causes as discussed in http://au.search.yahoo.com/search?p=%22common+fatigue+causes%22&fr=ush-ans

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• st johns wort and coffee
• It's just such an inexact science. It's like no one really knows the answers.Maybe that's why I like my molecules synthetic.
• From someone who's the same age and had brain surgery 10 yrs ago....I can give you "Hindsight" advice....1) The brain surgery itself is causing 90% of your problems....2) adjusting to the new you is contributing to the rest. 3) BE kind to you family no matter what...they may abandon you (like mine did) if you don't. 4) It takes a very long time (2 or more years) for a decent new you adjustment to take place....so , easy does it and please.....just be kind to all people, be humble, smile, and just be nice until you recover fully.....if not, you may find yourself all alone....(Been there) which is a horrible place to be. Really, easy does it, if you need help with bills etc. Ask your spouse kindly, if they don't, ask the doctor where to turn to kindly...etc etc...as for those BS meds...been through them all...lamictal was the only one I tolerated.. As for help, go to http://www.biausa.org/ Brain injury assoc of America...

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How do I help my cat lose weight?

When my bf and I bought a kitten the pet store suggested buying the food they had been feeding him so he won't suffer an upset stomach due to sudden diet change. The food which cost an arm and a leg contained 50% crude fat and my other cat got into the kittens' food. My domestic short hair is only five and now she weighs roughly 5.5kg and she is longer in size then the usual short hair. The expensive food ran out but she hasn't lost the weight as she is lazier and stays up in my room all day because the kitten drives her nuts. She is both an outdoor and indoor cat usually spending about a quarter of her time outside. Her diet is about half dry food and half wet food (either tuna or canned food). How do I help her lose weight and is stress a factor in this?The 50% crude fat food was kitten food and $15 for a kilo. She is fed weight management dry biscuits minus what ever the kitten nicks off her dry food plate while she's away. His bowl is kept in the upstairs bathroom where he is shut up at night so he has a preference for her plate downstairs.

How to Dance to Lose Weight

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This website has some very, very good info about feline obesity and the proper diet to help a cat loose weight healthily. The vet herself had helped morbidly obese cats loose weight and be able to do regular cat things like running and being able to groom themselves all over.http://www.catinfo.org/?link=felineobesityI would definitely give it a read.

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• You're feeding her too much. Cut her food in half.
• Slowly take her of the wet food, taking away 1 less chunk of tuna/canned food each day. Once she is weaned of wet food, you can slowly mix in some of a new, less fatty food each day until she is fully eating that food. If you do it abruptly, your cat can develop digestive problems such as vomiting and diarrhea. If she keeps on vomiting and diarrhearing(what?), slowly wean her back onto the 50% crude fat food.
• Tuna is horrid for cats, pick a chicken pate instead (never chunks in gravy).Cat food with lots of carbs (corn, rice, wheat) and less meat will make a cat fat.Of course kittens need more fat too so they grow properly.http://fullofknowledge.com/2013/02/why-some-cats-are-fat-and-some-cats-are-skinny/Stress could be a factor - if she drinks alot and pees a lot maybe she has diabetes!
• If I ever feel my cats need to lose wait, I put them on a higher protein diet... Canned fish, mixed with only a little pasta or rice, and a little vegetable. Homemade foods are far better than commercial. If I had to supplement the homemade with commercial, I would choose an "all natural" dry food, like Good Life Recipe for Indoor Cats... or Nutro Natural Choice (higher cost), or other high-end food for Indoor Cats or for Weight Control. The protein diet I am suggesting is like an Atkins diet for Cats (low carb).

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Why am I having a weird period?

My period usually always starts on the 10th but it was 2 days late. And I only gets cramps my first day of my period but I've had it everyday now, an my head has been pounding an wont stop no matter what I take for it. I have a six day cycle and we are going on seven days now, and I have no energy to workout like normal, something's just really off, it's not normal, I have a weird feeling like something's wrong, is it just in my head?

How to Lose Weight in Just 4 Weeks

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You are estrogen deficient. When estrogen gets too low, periods are irregular, debilitating, and last for days. This is a direct result of estrogen deficiency. Your period is supposed to last between three to five days and shutting off by day six. Day six is when estrogen begins to increase to a peak by day 12 (full moon if your cycling correctly). The increased estrogen on day six sends a signal to the brain that it's time to shut down the blood flow. If estrogen doesn't get high enough to do that, you'll have a period much longer than five days.Also, when estrogen is low, so is a woman's energy, her libido, her sleep, her mood, her motivation, her ability to lose fat in the arms and belly. Women are more susceptible to migraines and headaches, as well.Find yourself a good Functional Medicine doctor who practices bioidentical, rhythmic dosing, hormone restoration. It won't be easy but your regular doctor or Ob-Gyn do not have the same training as a Functional Medicine trained doctor.

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• You know our bodies change and so a variety of things could cause you to have a different period than you're used to. It could be stress or even if you are hanging out with different girls it's weird but somehow when you hang out with someone (that's a girl) you will start to have your periods around the same time. If you are really worried about it then go see a doctor :)

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How to lose 5 pounds in 2 weeks!!!!!!?

I NEED to lose this weight PRONTO or I cannot fit into this dress I am wearing at a wedding!!!!But I will be fasting (because I am a muslim and it's the holy month Ramadan) so unfortunately I cannot exerciseI have really bad eating habits, I am 5'8 and 129 pounds and 17 years youngBut even though this sounds a healthy weight it still isn't my IDEAL weight, I have gained inches and I mean incheS PLURAL around my stomach waist and thighs and it's so unnatractiveIf I clean up my eating habits, can I lose those 5 pounds? (possibly more? I am pretty sure I gained more than 5 pounds lol)Exam stress really got to me and other stress that's been going on in my life and I am struggling to get into medical school so I think I just ate and ate and ate Will that help me lose weight? If (when I can eat) I eat only healthy things? Thanks so much!oh and my arms have also increased in sizeGAHHHHHHHHHHHHH

How to Lose Weight Fast With Yoga

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For quick wait loss counting calories is the answer, start with 1500 a day but if you aren't getting quick enough results 1200 is the lowest I would go. Remember that this should be a temporary diet, it can be dangerous otherwise. Good luck, enjoy the wedding:)

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