What can I take to HELP me loose weight?

I know there is no magic pill that can burn your fat off while you sit on the couch, but I already eat healthy and go to the gym very often. I just want to know if I could take something to help me loose weight along with the other stuff.

How to Get Motivated to Lose Weight

Recommended Answer:
Well first it''s LOSE not loose. Loose is not tight. OTC wl pills are NOT good to take. Cut out meat, make every meal vegetable based. Check out the vegetarian section, theres a ton of great tips on meals. Ignore the trolls. You''ll lose.

• Dancing. Dancing is a great way to get a good exercise -- and it''s a lot more fun than push-ups and sit-ups. It''s also a really good time consumer. You could also do little things throughout the day, nothing too big, like stretches. ALWAYS include water in your diet. Make sure you''re getting a good amount of foods such as meat, carbohydrates, fruit, veggies, all that good stuff. They also say painting your kitchen purple could motivate you to lose weight, but i''m not too positive about that one. Just stay active, it''ll pay off eventually!
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