What''s the best way to lose weight?

I am not too good on sit ups or press ups. So is there any way around it to lose weight and then be able to do press up and sit ups.

Lose Weight the Right Way and Keep it Off

Recommended Answer:
As far as situps and pushups are concerned, they''re not the best exercises for weight loss, especially situps. The best exercises for weight loss are those that stimulate all the muscle groups in a single exercise, whole body movements in other words. While pushups stimulate several muscle groups at once, they don''t stimulate them all, such as the legs. And situps isolate the abs - only one muscle group. Somebody said that they don''t help you lose weight, but that''s also wrong because ANY exercise burns more calories than no exercise at all. But really it''s mostly about your diet. Eat a little bit less calories than what your body burns in a day, and make sure they are healthy calories.

• Sit ups and press ups don''t help you lose weight in the first place... they''re strength training.
  
  You need cardio to lose weight; running/jogging/walking, cycling, aerobics, swimming, etc.
  
  You also need to eat less calorie than your maintenance calorie needs: http://www.freedieting.com/tools/calorie_calculator.htm
• if u wanna lose weight but dont hurt yourself a lot i got some tips that i figured through my long termed diet and that way u can eat more! 
  Drink a lot of water 
  DON''T eat any food for 3hours after u exercise 
  dont take cold showers after exercising tht will stop ur metabolism 
  eat a lot of vegetable and fruit before main food so u wont be hungry and u will eat less 
  2glasses of water after each meal 
  dont eat food for an hour before u sleep 
  im a 14
  year old girl and im on a diet,all that stuff i told u work
  also exercise
  dont eat junk food and chocolate and pizza and soda
  visit bodybuilding.com
• The best way to lose weight is a goof balmced diet and more exercise realative to the amour of calories you eat. You stomach is naturally the size of you''re fist and no more food is needed of else ur stomach will stretch. Balanced diet means every food group cutting out food groups does NOT work! Also when exercising do not over work. hope you find this helpful
• Hi Jevaughn,
  
  Yo know everything is not good for everybody. It varies from person to person. Regarding weight lose, though there are many ways but I think the standard way would be the intake of healthy foods according to your daily requirement, then may try exercises. Apart from this you may choose a weight loss program to get a compact result. For this I would like to suggest you to go through http://healthfulreviews.com to find your desired program. That would guide you a lot.
• Cycling is good. It tones your bum, legs and its one of the best ways to lose weight because you can do it for a long amount of time and feel little fatigue.
  Swimming is also affective. You won''t sweat and its difficult to get out of breath doing lengths in a pool. It can be quite relaxing as well.
  Take the stairs instead of the lift. Little things like this will help.
  Go for a jog? You could go with a friend to keep you motivated, or plug in your headphones to give you the buzz!
  You could try a fitness club. They might require you to do situps/pressups but they could always teach you or improve you with them!
  Good luck:)