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Best Weight Loss Diet - Why Eating Healthy is a Far More Effective Way to Lose Weight Than Fad Diets
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You didn''t lose real weight. You just released a lot of waste you had been holding onto when you were constipated and that looks like less weight on the scale. Because you''re no longer bloated your pants and tops fit better and your midsection appears to be slimmer.
- "Water weight" is from extra water in your body tissue. Saline or osmotic laxatives draw water from your tissues and put it into your digestive system and send it out your rear end. This does cause some weight loss which is only temporary and will come back once your GI system returns to normal.
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