I want to lose weight on my inner thighs and arms? help?

I really want a way to lose weight on my inner thighs and on the top of my arms quickly. In the next 2/3 months, I want to try reduce the size a lot. Any help?

Lose Weight Fast - Don''t Its Unhealthy!

Recommended Answer:
Quite a lot because women need around 2000 calories a day I think, plus your exercising. If you wan''t to lose weight fast its a good but extremely unhealthy plan.

• Use Herbalife, and also work out your arms a bit, there are thousands of workouts you could use for yourself. And Herbalife has over 80 million happy customers including me.
• What you can do is do the ghost chair, and lift weights!