I need to lose 40+ Lbs with in 3 1/2 months to join the Navy. How can I do this?

I''ve finally decided to go into the military, and join the Navy.

I''m 20, 253lbs, 5''11", male

I spoke to a recruiter a few days ago and he informed me the weight limit they were looking for was around 196lbs, but he informed be they would allow 215 since for my body type it would be appropriate, or in the very least just good enough.

My semester of classes end on June 6th. Id like to be at weight not too long after im done with classes so i can go right into the military. Whats a quick SAFE way to do this? As long as its safe i dont mind kicking my butt on strict diets and work outs.

--Thank you--

Best Way To Lose Weight

Recommended Answer:
If you can afford it find a professionally medically supervised fasting facility and undergo a professionally supervised fast.
You will average a weight loss of 1 lb. per day...safely.

Example: http://www.healthpromoting.com/

Good Luck!