What is the fastest way to lose weight?How do I lose weight fast?

I''m 5ft6 and 52kg I''ve gained too much and need to lose 20lbs in 2 months? Is this possible? can you help? any tips/meal plans? thank you so much

Lose Weight and Block Fat

Recommended Answer:
Before you eat anything, drink a glass full of water which will limit the foods intake. For exercise, do jumping jacks in many repetitions throughout the day until your muscle fatigue.

• Yes, this is very possible! I was fat for a large portion of my life, and this sounds exactly like what I did when I started trying to lose weight. I felt tired, fatigued, and just depressed. Oh, I was hungry the whole time and lost no weight. So, please, do not do what I did.
  
  
  This is one of the most common mistakes people make when trying to lose weight. There is a certain, specific list of nutrients and foods your body needs when you are trying to lose weight. When you deprive your body of what it needs, it literally shuts down. This is why, if you keep doing what you are doing, you won''t see results.
  
  I know how you feel; having unwanted bodyweight is extremely frustrating. Through years of trial and error I found something that worked for me, and now my clients. There is a balance that, when put into place, makes weight loss laughably easy. I can’t really explain all of it here, but my website will really help you http://www.secret.lightmindfitness.com
• Take The Stairs Instead of a Lift
  
  Whenever you see a stairs, go for it! Never take the elevator, never take the easy route to get to a higher place. This will give you some extra calorie-burning exercise and will get you in better shape.