I''m losing weight where I don''t need to?

I dont need to lose any weight in my legs but i am. My stomach is fat but my legs arent. I havnt lost any stomach fat just leg! Now my legs look skinny

Fast Ways to Lose Weight and Keep it Off Forever!

Recommended Answer:
There are four keys to controlling belly fat: exercise, diet, sleep, and stress management.
Exercise: Vigorous exercise trims fat, including visceral fat. It can also slow down the build-up of visceral fat that tends to happen over the years. Half an hour of vigorous aerobic exercise, done four times a week is ideal. Jog, if you''re already fit, or walk briskly at an incline on a treadmill if you''re not yet ready for jogging. Vigorous workouts on stationary bikes and elliptical or rowing machines are also effective. Moderate activity – raising your heart rate for 30 minutes at least three times per week – also helps. It slows down how much visceral fat you gain. But to torch visceral fat, your workouts may need to be stepped up. “Rake leaves, walk, garden, go to Zumba, play soccer with your kids. It doesn’t have to be in the gym,”
Diet: A fiber-rich diet may help. Hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any other diet changes -- build up less visceral fat over time than others. That’s as easy as eating two small apples, a cup of green peas, or a half-cup of pinto beans.
Sleep: People who got six to seven hours of sleep per night gained less visceral fat over 5 years compared to those who slept five or fewer hours per night or eight or more hours per night.
Stress: It’s unavoidable, but what you do with your stress matters.

• Eat reguraly and excercise. Go to the gym. Do cruches. Do push ups. Go for a mile run each day and eat too. This won''t just shrink your stomach, you''ll eventually become toned. This requires hard work and participation each and every day.