10 Reasons to Lose Weight & Improve Your Weight Loss
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First, congratulations on your recovery. I wish you the best.
If you neighborhood is that bad:
1) Get a running partner
2) Join a gym. Around here there is a nice gym that is $10/ month
3) Get a used treadmill. Check with Craislist (or someplace like freecycle and you might be able to get one for free)
As far as the green tea goes...try adding pure honey to it.
- You can convince your mom to run in another neighborhood if you think your place is not safe. You can suck,slurp,sip,drink the green tea. It''s one of Nature''s Finest! Making a blog will certainly motivate others!
- it''s impossible to go running without having to worry about people wanting to rape me or abduct me IT CAN HAPPEN ANYWHERE !
- If you live in a bad neighborhood then it would be best if you go to the gym
If you don''t have access to a gym then run in the day time, and if you have a dog bring it along, you should also get a can of pepper spray, those come in handy
As for green tee, it''s an acquired taste, so if you endure it you''ll grow to love it
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