How can i get skinyer?

Im 13 years old and im 120 pounds how can i get to 100 like least than a month

Lose Weight in 24 Hours - 4 Easy Tips to Losing Weight Fast

Recommended Answer:
The healthiest way to loose weight is to have 6 small meals a day. This is the way people are supposed to eat so it doesn''t stretch out your stomach and make you want more food. I started using this method a while ago and It really works. A balance of healthy eating and exercise is a great way to lose weight. So here it goes:
6 times a day (every 2-3 hours)
-fist size amount of protein
-fist size amount of healthy carbs(try to avoid non-natural sugars and processed foods)
2 times a day:
-fist size amount of veggies
Once a day:
-1 tbs unsaturated oil
-drink 10 cups of water (not all at once though)
-have a multi vitamin
Then, the excersise:
-train with weights (no more that 45 mins a week)
-preform at least 30 mins of aerobic excersise 3 times a week
-take it easy on one day of the week.

Hopefully this helps ;)

• 1. Spell right
  2. Eat right
  3. Exercise right
• That''s extraordinarily unhealthy and almost not possible.
  
  Plus, it depends on your height.
• It''s not dieting that you should worry about, I eat anything I want and I''m still thin.. This is because I exercise :-) Literally once a day (I usually do it at night) have a 30 minute exercise routine where you build up a sweat and then you''ll start burning off fat. I do sit-ups (20, 4 times), press ups (as many as you can) and what ever else I feel like which is body fat burning. Sometimes I look up on youtube different exercise work outs and they''re always about 30 minutes.
  
  This way you can lose the pounds and don''t have to control your eating habits as much as you would on a diet.