What will happen to yourself if you don't eat for one day?

What's going to happen if I don't eat for a day I want to lose weight what if I just excercise and drink water and then do that for a week will I get REALLY sick or will it help me lose weight faster?

How to Lose Weight With Cayenne Pepper

Recommended Answer:

Absolutely not!This is very dangerous Calories are an essential part of your daily lives, a women needs at the very least 1,200 just to function properly for the day, and you're is getting rid of all of it.let me give you a picture. It's like a huge cement block that artists use to sculpt master pieces, if the block of cement has less than the needed amount for the artist to work with, how can you expect him to mold anything with it that's worthwhile? Calories and nutrients are the same, if you don't have enough to let your body use, then you will not have the results you wanted, no matter how hard you work, without the right equipment you can't hope to make your body look the way you want it to.Now I know I'm just speaking about calories, but that's a huge factor in losing weight.

Other Answers:

• Stop looking for short cuts and just eat the proper amount everyday.
• Your sugar levels will dropYou'll sufferDizzinessIrritabilityStressWeaknessFatigueEarly stages of starvation
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