How to Lose Weight Fast on Fable 2
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It sounds like you may have an iron deficiency if you're cold all the time and losing hair.You're eating too little and exercising too much for you to lose weight healthfully. Not many people will say this, but you don't have to count calories or run nearly as much to lose weight. You can eat literally as much as you like... the only catch is to replace fake processed foods with real food.That's mostly it. It really doesn't have to be complicated, like we often try to make things out to be.So the reason why you have to eat more food to lose more weight is because you're body will go into defense mode and prevent you from losing any more fat in order to protect itself.What makes you fat is the artificial sugar, oil, etc. found in processed foods... eating healthy fat (like olives, avocados, and coconuts) is even necessary for you to lose weight.There's a lot of mis-info that gets passed around so it's not your fault. Also, you should focus on some exercises that will help you build muscle like squats, etc. You're not going to lose the majority of your weight directly from sweating it out after a workout, but from naturally converting fat into energy throughout the day (the more muscle the more fat is burned). If you want to learn more, you might want to visit this site here: http://www.wisdom-square.com/how-to-lose-weight-and-belly-fat-fast.htmlGood Luck! :)Other Answers:
- Try 1500, it's also fine.
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