Showing posts with label counting calories to lose weight. Show all posts
Showing posts with label counting calories to lose weight. Show all posts

when can you hear a kittens heartbeat inside the mother's stomach?

My daughter's cat had kittens a few months ago and she got really skinny as the kittens got older. but now she's starting to gain weight. My daughter listened to the cat's stomach and she thought that she could hear a faint heartbeat so i'm asking how early can you hear a kitten's heartbeat inside the mother.

How to Help Your Dachshund Lose Weight

Recommended Answer:

You cannot hear kitten's heartbeats without a scope (the vet may). If your cat had kittens a few months ago - she should be spayed immediately. Her body is in NO shape to have another litter if she is pregnant and those kittens are likely to die and mom have no milk.Get her to the vet this week for an emergency spay.

Other Answers:

  • Well, let's just hope your cat isn't pregnant again!The heart in the embryo of a cat starts to beat at about 23-25 days after conception; but you would need a stethoscope to hear it. Your daughter most likely heard the mother cat's own heart beat or bowel sounds; she sure couldn't hear an embryo's heart beat by lying her head against the cat's stomach.As far as that goes, I doubt you would ever be able to hear an unborn kitten's heart beat, no matter what the stage of development, without a stethoscope.

how do u get a perfect body?

im like 8 stone 9 and im 5 ft 6 and i do alot of walking but i cant seem to loose belly fat and anything i eat goes to my bum i dont know whats a good diet to eat like a list of the good foods would be great?so i know what to buy because i have an addiction to sugar and would like subsitutes i would like my belly fat to go away im 21 years old... i had a ski machine but felt like it didnt work only thing i do do is not eat much during the day why is the belly and bum fat so hard to loose more than anything?i dont smoke and i dont drink. thre must be something im doing wrong?>

How to Lose Weight in 5 Days

Recommended Answer:

DIet has a lot to do with it.While trying to lose weight you should avoid several things. Complex carbs are a no-brainer. Nothing Fried. Fried food is one of the worst things you can eat if you're trying to lose weight. Avoid Soy and Corn. Our bodies are not designed to process unfermented Soy (Soy Sauce is fine as that is fermented). Corn...well, our bodies literally don't digest it...look in the toilet next time you eat corn and you'll see what I mean. NO SODA. That small can of cola has up to 270 calories in it. Diet soda's are sweetened with Aspartame which is actually a carcinogenic powder made in a lab. Look for Organic teas sweetened with Stevia, which is a natural sweetener (closely related to mint, but tastes just like a normal sweetener but is way healthier). Reduce your sodium intake. That means, use other herbs for seasoning your food and severely limit salt. Salt causes water retention.Fish is a good source of protein and is very low fat. Bake or Poach, but do NOT fry it.Also a good supplement to take is Omega 3 or Fish Oil.Figure out what your body's caloric necessity is. That's how many calories you need per day to maintain your current weight. There are several web sites that do this for free. In order to significantly lose weight you need to consume less than what your "Maintenance Calories" state.I'm currently at a 2800 (give or take a few) Calorie maintenance level and am taking in around 1200-1500 a day to try and cut some weight. I also suggest doing a little bit of intermittent fasting. Eat small meals, which should be your new meal size. for a few days, then limit yourself to Water for 24 hours. This can be Midnight to Midnight, but I find it easier to do it from around 4 or 5 pm until the same time the next day. When the fasting day is done, eat your normal smaller meal for dinner. 24 hours of Fasting is the equivalent of doing an hour of Cardio when it comes to burnt calories. Try doing that twice a week (I do it on Wednesdays and Fridays). Just remember though, this method is not for everybody. You can also try the 16/8 method where you eat all of your daily calories between 10 am and 6 pm, then fast for the next 16 hours.EXERCISE is also important. Always make sure that when trying to burn fat, you are doing some resistance training so your body goes straight to the fat. If you don't, your body will try to use the muscle first as it's easier to use. Resistance training tells your body, "I need the muscle, use the fat". Cardio is also vital to losing weight. Interval training (or HIIT/High intensity Interval Training) is the best form of cardio you can do. It can be done running a track, on a treadmill, an elliptical, a bike, or stair climber. I'll put a link in my sources that will explain it better.Also, after work outs, treat yourself to a glass of Chocolate milk. It's a great "cool down" drink and helps with the lactic acid released during your workout...however limit it to being a "Post-work out" drink. It seriously works better than 95% of the "Recovery Drinks" on the market today and costs about half the price.Also, remember to keep hydrated. You should be drinking at least 60 ounces of water a day minimum. (I'm using oz and lbs since I'm american and thats what is easiest for me to explain...) Take your weight in lbs and divide it by 2. That is the total ounces of water you should drink per day...overly simplified though. Best bet, carry a gallon of Water with you and drink from it frequently.I try to do a Gallon per day.It'll take a lot of work, but if you really want to slim down, It really is as simple as creating a calorie deficit and doing exercise. It just takes discipline and commitment.

Other Answers:

  • You need to eat foods that give you energy and are low carb. Try cutting out all white bread products (pasta, bread, rice, etc) and replace them with whole grains (whole wheat bread, whole grain pasta, brown rice, oatmeal, quinoa etc). Also cut out any sugar in your diet. Detox for a week or so and then start incorporating a workout that builds muscle. Muscle will help burn fat even when you are not working out. Diet and exercise need to pair well, and you need to get enough sleep and keep your stress down. Drink lots of water too!

I want to lose 40 pounds in 4 months?

I am 18 years old, a female, 5''6-5''7 and I am 177lbs. I started out as 183, but have lost 6lbs.

My normal workout is about thirty minutes of workout machines such as lat pull down, the twisty one that works your abs, the bench press machine, and so on. I "warm up" with about twenty-thirty minutes of walking on treadmill at a very brisk pace (I have stubby legs)....
About 3.2-3.9 mph...I go up and down depending on how tired I get. I keep it on 15 incline (the highest you can go).

After my warm up, I do the weights, I do another 20-30 minutes of the treadmill.
If my boyfriend is still working out I get on the bike to cool down.

If I do this 5 times a week, will I lose weigjt? I am very conscious of what I eat. Yea I''ll eat pizza or wHatever but I count my calories.
"my fitness pal" is the app I use and it says I need to eat 1200 a day and I usually stay around 1000 easily then after I work out its about 800. I know that''s unhealthy but that is me eating unhealthy and only getting that many calories. So I figured eating more would cause weight gain.

Whoever can help me lose the weight with a well explained answer will get 5 stars :) thanks!

How To Lose Weight With Low Carb Diets

Recommended Answer:
I think you are doing a good job with your workout with one exception. I don''t think you need to do the treadmill at that high of an incline, instead I would shoot for 30 minutes on the treadmill at a brisk pace to keep your heart rate up. You do also need to lift weights like you are currently doing, that will tone and firm your muscles and those muscles in-turn will burn more calories. Eating, watch your intake of breads (carbs) and eat lean meat like boneless, skinless chicken breast and fish, eat more fruits and vegetables. Lastly, be consistent with your diet and exercise and you will slim down. Don''t pay so much attention to the weight scale because as you continue to workout your muscles will firm up but you will slim down, focus on the inches you lose. Good luck.

  • Try HIIT (high intensity interval training). It will help burn fat and doesn''t require a lot of time to complete.

How do I tell my girlfriend she''s fat and needs to lose weight?

I have been with my girlfriend since high school 5 years ago, she used to be slim and fit but now she''s exploded to 230 pounds. That''s more than me and I''m 6''1! She used to be beautiful now she''s a fat ugly whale. How do I tell her to lose weight?

Is Going To a Diet and Weight Loss Clinic the Perfect Solution to Losing Weight?

Recommended Answer:
Sometimes people eat out of depression or stress. If you see that she is having an issue see what you can do to help her out or suggest that maybe she find an outlet or some professional help. Tell her that you love her and support her and want her to be at her best.

If none if that is the issue then suggest some healthy activities and healthy eating options you can do together. In the end it''s about her health. Compliment her in outfits where she looks slimmer. If you notice she has lost some weight praise and compliment her. We women love when our men tell us we look good. If she had a particular outfit you used to love ask her about it. Get an old picture of you guys at an event or something where she was wearing it. Wax poetic about how hot she looked and what a great night that was.

If her family has a history of diabetes, heart disease or other medical issues where weight is a factor you can bring these things up as well. Tell her you want her to live a long healthy life. You want to have her around as long as possible. If you know she eventually wants kids let her know that pregnancy is much easier if the mother has a healthy lifestyle, not to mention the health of the baby.

Good Luck

  • Simply go up to her tell her you love her and that BOTH you and here go and workout at the gym.
  • Don''t
    she is certainly aware of the fact
  • You have depressed her to the point that she is consoling herself with food. Break up with her, watch her slim down to a foxy chick again and weep.

    You tell her that you don''t respect her and want to break up. She will lose weight quickly and find a real man who supports and loves her.
  • From slim and fit to 230? .. I don''t think there''s not coming back from that.
  • Can 230 pounds bring back to 110 pounds that easily ? If you have been with her for 5 years you sure should know how to address this issue. Why did you wait till she is 230 pounds ?.You should have told her to watch her weight when she was about 150 pounds. You sound as if you want to try someone different.
  • There are two different scenarios here:
    1. You still love her but just want her to get back to a healthy weight.
    2. Or, you do not love her anymore and want to move on.
    SO, with that said… if you still want to be with her, then sit her down and calmly say something like “I love you and I want to be with you… but your weight has become an issue with me. I do not feel you’re healthy and I want to be with you for a long time. I am becoming less and less attracted to you. What can I do to help you get healthy again!?”
    And then let her talk. She may become ‘crazy’ and go immature on you. You have to act like an adult, keep a mellow tone of voice and keep pulling the conversation back to wanting to find a resolution.
    OR, you do not love her and want to move. In that case, “Hey, I use to love you, but I don’t feel that way now and I think we should go our separate ways! I am sorry that hurts your feelings, but that is how I feel. Goodbye!”
    Best of luck.
  • Firstly: LOL at fat ugly whale. Secondly: ok, what you need to do is buy a downloadable weightloss program (not some crap, one that works!) and tell her how you have just got this great program that you wanna try out but don''t have the motivation to do it on your own and does she wanna do it with you. Or you can put it to her that you feel that her weight has climbed to unhealthy heights and you would rather offend her by telling her, than lose her to obesities grasp which will inevitably lead to an untimely death boo-hoo, and get her a downloadable weight-loss program. I say this because I have actually done this for my mom and it worked like magic. The specific program I used, and probably the best one out there (and it''s cheap as chips) - www.wegottahaveit.com

    ...seriously, get this, your girlfriend will thank you and then you can thank me when she is struttin'' around in a bikini looking like Heidi Klum.