How to lose belly fat?

I am a 13 year old male. I'm 5'7 1/2. I weigh 127 lbs. I used to be a very chubby child but I have lost a lot of weight. Even though I have lost all of the weight on most of my body, I still have belly fat. What is the quickest way to lose body fat? All answers are appreciated

How to Lose Weight with Thyroid Problems

Recommended Answer:

1. make a realistic plan. This may take sometime and a lot of work. Make sure you are consistent with the routine you've chosen. Always remember to check your progress. FOCUS.2. Always bring water. This is a very sure idea whether you want to be healthier, lose weight or lose fats. Carry a bottle of water and sip every now and then to feel fuller in that you'll avoid drinking sugar-laden soda or juice if you're thirsty.3. Avoid fast food. This food contains more calories and fats that you don't want. Try not to eat this kind of food and you'll see the difference.

Other Answers:

  • Do exercise that is used to build abs
  • Pushups 12 reps x 3 setsBack Lunge 12 reps x 3 setsBicycle Crunches 12 reps x3 setsDumbell Curls 12 reps x 3 setsAnything that is Cardio for 30 minutes at High IntensityPerformWEDENSDAY, THURSDAY, FRIDAYDiet High Protein Low Carb like 100g of carbs a day.

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