Does overthinking and worrying a lot make you thin through time?

I've recently been in hardship. For almost seven months I was in deep trouble that I spent those months with much time of worrying and overthinking. And now it seems that I have lost some weights. I think it has to do with that.

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Recommended Answer:

Yeah it probably does. Putting stress on the body can typically make you GAIN weight but for some people when they are so overtired and overworked and not sleeping much they do lose weight. Also, you might not notice it but you are probably eating less! Usually emotional troubles give you that sort of nasty stomach ache, you may not even realize it's there. Emotions definitely effect appetite though.Sorry about your hardship, I hope things get better.

Other Answers:

• The weight loss may be related to the level of stress you are experiencing. Just realize that worrying about things does not make them better, it just makes you feel worse. Overthinking is a futile exercise and a waste of time. Have you ever considered meditation? It works and it doesn't take that long either.
• Hi FriendMay this best seller book by dale carnegie" how to stop worring and start living" be helpful Web address of audio book on you tube is """"""""""""""""""""""""""""""""""""""""""http://www.youtube.com/watch?v=oadw7fCuKbM""""""""""""""""""""""""""""""""""""""""""""""http://www.youtube.com/watch?v=C2pRKGRbsZQand i have read this book This is absolutely awesome!!!!Just try your best to keep yourself smiling and happy and you will definitely do miracles by and don't think about those things much which makes you feel sad and just pray and love god as if you take one step towards god then god takes 1000 steps towards you it is a fact you can also try the books "THE SECRET" followed by "THE POWER" by Rhonda Byrne which if you apply by you can do miracleshttp://www.youtube.com/watch?v=WIRiwzP7Opohttp://www.youtube.com/watch?v=djOolZ0Mce8and also other books which may help youhttp://www.youtube.com/watch?v=IlgQiDvnA8Ihttp://www.youtube.com/watch?v=x4dxy46Ju7Qhttp://www.youtube.com/watch?v=n0i8HspXn6Mall the best