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My personal favorite is quorn and fish. They are FILLED with proteins! Anyway, perhaps those are not your cup of tea so below I have provided an article with 30 foods with less than 40 calories each. There are also some recipes in there to help you get started. :) Good luck!Other Answers:
- drink water lemon juice and honey for 2weeks you will loose weight, or don't eat anything for a day
- is anything wrong with drinking brisk no calorie peach green ice tea throughout the day? Would be better if you brewed your own green tea, rather than going for the bottled ones that often have chemicals and other artificial flavors/colors... or the dasini liquid water drops? Plain water is better, but I do use MiO or Dasani Drops because plain water is boring...overall though, they are nothing but chemicals and not really healthy... and lastly anything wrong with snacking on Freeze dried apple slices? As long as they don't have added sugar or anything else, nothing...if the ingredient list is "apples" you're golden...Other tips: Cut out as much processed food as possible...if the ingredient list has more than 5 or 6 ingredients, and you can't pronounce or don't know what many of them are, consider passing it by...eat mostly fresh fruits and veggies and season with salt-free seasonings and spices....if you need to pan fry something, do it in coconut oil (it does not impart a coconut flavor to your food)...basically eat healthy...Look up "clean eating" and you'll get a better idea of what I'm saying...if you can get your diet to be 80% clean, you'll likely find you feel better and fat loss is much easier...
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