Will 4 years of tennis make me lose weight?

I am joining tennis for highschool.i was wondering if i will be in great shape if i do it for 4 years [ basically through out highschool]I am 14 and i weigh 156 and i am 5'3... I gained a lot of weight this 3 months, i used to weigh 140and i am not happy with my weight now.i am planning to work hard during class, morning and afterschool, how many weeks will i see the result?Will my arm get bigger or slim down? [ bigger as in more muscles] i want to slim my arm..will i loose belly fat and tone my legs ?

How to Lose Weight Properly

Recommended Answer:

Four years of playing tennis....that will definetly burn of your fat, belly fat, arm fat and leg fat. Tennis is an atm sport so there's no doubt your arms will slim down.....bottom line is if you play tennis regularly and don't eat junk food and don't eat at night and don't eat too much carbs tjen you will lose weight in less than two months.depending on how well you stick to those rules

Other Answers:

  • hard work will make you lose weight, I can tell you that for sure

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