Recommended Answer:
Lots of bread,pasta,rice,milk,eggs,...if you want clean gains if you dont care then just go crazy and eat burgers,pizza,pie,tacos etc.,donuts basically unhealthy stuff..drink creatineOther Answers:
- Bananas and oatmeal won't do.Eat lots of fatty things. Like cheese.I love cheese. I could live on it.
- Potatos
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