What are some good weight gaining supplements that can help pack on some muscle?

I'm 159 and I want to get to 172 I'm working out but I'd like to know if there are any good weight gaining supplements. I'm already using creatine but do any of you have any other recommendations?? Thanks!

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Recommended Answer:

MyoFusion ProBiotic Protein PowderThis stuff is best to buy in bulk. It's an advanced six stage protein blend, which slowly releases it from the stomach as well as having fast acting Whey Hydrolysate protein. Whey protein helps the development of muscle growth when they are resting after exercise. It also includes Ganeden BC30 (Bacillus coagulans GBI-30, 6086) Probiotic to support immune and digestive health.Take this mixed in water post workouts and at night just before going to sleep. While you sleep, this will keep you filled up (preventing your body from staving while you sleep), rather than your body storing fat, it reverses the process and your body burns fat while building muscle mostly in the REM stage of sleeping.Tastes like a smoothie / thick shake and comes in various flavours.First time use might feel like a thick hair gel in your stomach and the probiotic might give a bit of a kick. Body feels a bit weird, maybe even a little sick to the stomach. Over a few times of use this will pass to normal again. You feel filled up and kinda energized / healthier. You can even feel your muscles after a good workout. Note possible side-effect: Too much protein intake might cause you to pass it out as gas (farting problems). This isn't bad for you, but can be a issue for some (specially when just first taking the stuff). Make sure you take to your body weight and exercise level.Highly suggest doing P90X workout. This seriously packs on the muscles and continuous development if you have a good level of fitness and can survive the extreme exercises without giving up.

Other Answers:

  • Well supplements are a great way to go, however what I use is a natural fat burner that helps to build muscle too. I found it online while searching around and looked into it. You can check it out if you want and see if it will work for you too. I included the link below.

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