How to increase weight other than doing exercise?

So according to my doctor I have a fast metabolism so it is extremely hard for me to increase weight. I currently weight 135 lbs and finally I have decided to increase my weight with the help of exercise but I am also looking for advice for other proper ways of increasing weight. I am a male of 25 yrs old and I work as a porter, which is no hard labor.

How to Lose Weight in a Month

Recommended Answer:

I also weigh 135lbs with a fast metabolism if you want to increase weight you got to eat ALOT! Then you may say you eat so much . Like so much! But you are wrong you have to eat every 2 hours. Eat any of your favorite foods. Some people say its bad to eat the greasy or oily foods such as micky d's. but it does not matter if you are increasing weight. Eat, eat, eat, then eat more. But keep in mind do some exercise every other day while gaining weight. Then when you see the results you wanted start eating healthy.

Other Answers:

  • Try to take the help of any gymnastic expert for this problem they might helps you a lot.

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