Showing posts with label how to lose weight youtube. Show all posts
Showing posts with label how to lose weight youtube. Show all posts

Am I pregnant or could I just be anemic or whats going on?

Ive missed two periods, constant headachesoccasional naseua, semisore breats, and oddsensations in my lower abdomen weight gain and i dont eat much at all. Havent used anyform of birth control in four months. But after imissed the first period i got two negative pregnancy tests? Now ive missed a second period What do youthink? Thanks!

How to Lose Weight By Eating Fruits

Recommended Answer:

I am having the exact same problem. I scheduled an appointment with my doctor. If I am not pregnant then hopefully she can get my periods back on track. But being so close to you being on birth control, your periods just probably havent stabilized yet. I havent been on bc in 2 years.Goood luck.

Can somebody help me with weightloss tips?

HI, I am a 16 year old girl and I really wanna lose weight. I am around 255 pounds and standing at 5'8/2. I've tried to on numerous events to lose weight attempting dieting and i just gained the weight back. I've tried exercise and dieting together recently which worked to an extent until i noticed that my upper body was becoming larger than my lower body. This was because the exercises i was doing was a video (turbo fire) which requires a lot of leg work. I figured that was the result of my of my upper body being larger than my lower. Which I dislike SO much so then I immediately stopped doing the workout videos. So after attempting something i was dedicated a lot to, back fired on me by not showing the results i wanted. So now I don't really know what to do i haven't been working out for the past few months because I don't want my top to look bigger than my bottom, i want the complete opposite! I want a hour glass shape which i know i can achieve with the body i have. I have hips and a small waste, i guess. I'm at 50% body weight which i know is beyond ridiculous and i really want to change this. i am completely unsatisfied with my body and I know i wont be happy with my life until i am happy with my body. I would kinda say I'm on a pursuit to happiness and i feel like i would achieve that with weight loss. Which my prom next year i want to ensure I look good and my body to be way skinner. I also would not get a boyfriend because of how unsatisfied with my body I am. Also at my age it is very hard because all your friends are having boyfriends and sex around you and it hurts to feel excluded by their experiences. But I will surly wait until i lose weight and comfortable with my body. Please share some ideas/weightloss tips! Thanks!

How to Manage to Lose Weight

Recommended Answer:

It's all about diet and exercise. And by diet I don't mean eat less. I mean you have to change what you're eating to healthier foods. When you're thirsty drink water instead of soda or milk. Don't eat fast food. Eat lean meats and few carbs for big meals. When you want a snack in the middle of the day just to put something in your stomach make a salad or eat some carrots.

Other Answers:

  • Eat healthy drink lots of water and get exercise.(try to get exercise 30 minutes a day)
  • It's all about counting calories and HARDCORE exercise. Losing weight is easy, it's keeping it off that everyone messes up on. It's all about discipline. I used to weigh a little more than you, and I'm a little shorter, but now I'm at 18% body fat and I'm still working on it, and I owe it ALL to join my wrestling team at my school, they got the weight off fast! And they taught me its not about what you eat, but how much! That doesn't mean undereat either, because that will make you gain weir too. Figure out your RDI and go from there.
  • Now a days most of the persons faced a problem with gain weight, If you have faced same problem then one thing should be considered, I think you should to get effective diet and exercise plan. without it you should not get result which you needed.
  • You're focused too much on the details for your own good. I'd say take it one session, one routine at a time and see where these lead you. You're still 16 so metabolism and drive are on your side; you can take discount bodybuilding supplements online if you want to get more out of your workout program. A word of caution, though; make sure your program is closely monitored by a personal trainer to ensure safety. You can check the homepage on the source link below, consider varieties that help you lose weight and build muscle mass th healthy way.

How to increase weight other than doing exercise?

So according to my doctor I have a fast metabolism so it is extremely hard for me to increase weight. I currently weight 135 lbs and finally I have decided to increase my weight with the help of exercise but I am also looking for advice for other proper ways of increasing weight. I am a male of 25 yrs old and I work as a porter, which is no hard labor.

How to Lose Weight in a Month

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I also weigh 135lbs with a fast metabolism if you want to increase weight you got to eat ALOT! Then you may say you eat so much . Like so much! But you are wrong you have to eat every 2 hours. Eat any of your favorite foods. Some people say its bad to eat the greasy or oily foods such as micky d's. but it does not matter if you are increasing weight. Eat, eat, eat, then eat more. But keep in mind do some exercise every other day while gaining weight. Then when you see the results you wanted start eating healthy.

Other Answers:

  • Try to take the help of any gymnastic expert for this problem they might helps you a lot.

How much weight can I lose in just over 2 weeks eating 500 calories a day?

I'm 16, 5'2.5, female & I weigh 125 lbs. I don't need y'all to preach, I'm much aware of the cons of doing this. Thanks. *no bullshit please*

How to Lose Weight Hiking

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First off I am not going to rag at you but having been someone who had a lot of weight issues at that age I learned a lot about nutrition and what works and doesn't. DO NOT consume only 500 I did that once and ended up in the ER. The least you can consume to stay healthy is at least 1200. You can still loose weight if you eat mostly vegetables, fruit and lean meats. Being that you are still growing, eating that few of calories can mess up your body pretty bad and sometimes can cause long term problems like digestive, muscle and menstrual complications. Eating 1200 calories you can lose 1-2 lbs. a week. Anymore than that would be dangerous. Also by eating 6 small meals a day you can increase your metabolism which helps to burn fat faster. Be smart about it because if you crash diet it will all come back and it comes back fast.

What weight is medically considered "underweight" for my height?

My mom is on me all of the time about eating because I have had a past of Anorexia Nervosa. My weight is dropping and she suspects that I'm up to no good again (which is not true!). I want to show her that I can still be the weight I am and not be medically considered underweight.I am 5'2.5" and weigh 105 pounds. That puts my BMI at around 19.What weight would put me at medically underweight? (Because right now I am at average weight.)**READ PLEASE: I do not have Anorexia Nervosa and am not planning on doing anything with the information I receive besides showing my mother. This is not encouraging any form of eating disorder. I'm just curious and trying to prove a point. Thanks!(:

How to Lose Weight After 50

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From my experience, you're on the very, very low side of a healthy weight for your height. 102 pounds would make you underweight, so you're almost there.. What are you doing that your weight is dropping? You shouldn't be losing, if anything, you could definitely gain a few pounds. I can't help you with much more because I don't know how you're eating now, but just be careful.

Other Answers:

  • your weights normal
  • The target weight for your height is 127 pounds. 85% of that is 108 pounds.You are indeed underweight.Please talk to your care team rather than insisting that you do not have an ED.