The Best Way to Lose Weight With Hypothyroidism
Recommended Answer:
Talk to your doctor. You're already clinically underweight, so losing more weight is a risk to your health. You'll need to be monitored closely to make sure your organs don't fail. Ideally, you should gain at least 10-20 pounds to be healthy. Eat 2000-2500 calories daily, and spend time on a bicycle to build your thigh muscles.
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