How do I not get bored running ?

Hi I went running yesterday and I got bored very easily I want to start running to lose more weight I'm 190 and 13 years old I want to get 170 bye 2014 so my question is how do I do this . How do I not get bored while running ? How to get the motivation to run along time ? How do I lose these 20 pounds fast ? Thx so much please help !!:)

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Recommended Answer:

1. Music or just think to about personal stuff2. It helps A LOT to find a running partner. Keepin' each other motivated does wonders.3. At your age, just run. EAT HEALTHY!!!!! I CANNOT STRESS THAT ENOUGH!! People run a mile and reward themselves with a double cheeseburger. At that rate, you make no progress.I was in your situation at some point in time. You can do it if you apply yourself to it. Make running a religion.

Other Answers:

• Eat less.