Im very slim im 23 yo 5"11 and weigh around 10.3 stone, (although I look less than that) iv been eating as much as I can in a desperate attempt to gain n width on my thin frame, but with my appetite I can only push to around 2000 cals a day, :( iv been taking whole milk for extra cals and wondering will this work?I also smoke aswell and drink whisky :(
How to Lose Baby Weight After Two Years
Recommended Answer:
you should probably see a doctor. you aren't healthy to begin with if you physically cant eat that much and your smoking and drinking.
Other Answers:
- Well, i know it sounds really stupid but you can always eat out. For one meal you get about 1000 cal.
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