Do push ups make breasts bigger or smaller?

I feel like my breasts are very big and want to make them smaller without breast reduction surgery as I don't like the idea of surgery. So, I looked around on the web to see what I can do, and some sources said that exercises such as push ups make breasts smaller, but others said that push ups make breasts bigger. Does anyone know which one is true? I know that losing weight will help me reduce breast size, but also, is there any other way I can reduce the size of my breasts?

How to Lose the Flab After Losing Weight

Recommended Answer:

Pushups do not make your breasts smaller. They can build up the muscles under them making them look bigger/perkier. Breasts are fat. If you want to reduce them without surgery you need to lower your body fat %. I think people get confused because strong looking women tend to have smaller breasts but in reality their braests are small because they have low body fat %.

Other Answers:

  • Ok well push ups will not do anything for you if anything it would make them bigger probably lol
  • Losing weight only reduces your breast size if you have fat around your breast. And theres absolutely nothing you can do to make your breasts smaller. Doing push ups or lifting weights will only tone your breast muscle, not effect it's size. Also, just start embracing your big breasts, nothing wrong with having them. Hope I helped. :)
  • Exercising the pectoral muscles does not increase the size of your breasts. It does however build the muscle underneith the breasts fatty tissue, which inturn builds the pectoral muscle under the breasts giving the appearance of larger breasts (it also makes your breasts lift). You are correct that (normally) losing weight reduces breast size. I do believe there are hormonal supplements that can be taken to reduce breast size but (besides having not so desirable side effects) these supplements will have to be taken continuously or all desired effects will return to natural state. In addition I would not consider to attempt to self medicate but seek out the advice of a physician. I don't know your reasons for wanting smaller breasts but take in mind that millions and millions are spent every year by women wanting what you have (I have myself had 2 breast augmentations).

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