Recommended Answer:
Eating one large meal a day won't help you lose weight it's better to eat less and more frequently . Why? Because you keep your metabolism going therefore losing more calories . Idk maybe like 6 small meals a day. (Including snacks) good luck !Other Answers:
- Try shifting food types to trick your body
- If you don't have any muscle or fat you will be dead. There is no doubt about it. Even have body fat of less than 10% is unhealthy. It also looks horrible.Based on this you do eat more than a handful each day: http://answers.yahoo.com/question/index;_ylt=ArMgnsFamWlIS0htxntLrRLsy6IX;_ylv=3?qid=20130722222920AAcf2VFWhich actually is a good thing!
0 comments:
Post a Comment