How do i gain weight?

so i work 10 - 12 hours a day 5 days a week and ive been trying to gain my weight. im 5'6 or '7 and 127 pounds. i know thats normal and i shouldnt be trying to gain any weight but i feel too skinny. i want my thighs and my butt back. PLEASE HELP!

How to Lose Weight Properly

Recommended Answer:

You should eat more grains and pastas and eat foods that are higher in fat. You should eat around 2000 calories per day and try not to exercise.

Other Answers:

  • I'm 11 And 5'6 and weight 45kg (103 pounds ) I do Victoria secret workout everyday so I don't go too skinny and have a good butt and thighs and abs at the same time.

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