Losing Weight and Losing Those Love Handles
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You''re on the road to bettering yourself. It''s not an easy road to take, but if it was, it wouldn''t feel so damn good when you start seeing improvements. The ends WILL justify the means. You don''t want to be the best version of you? If you think that something that tastes nice but goes against your diet is worth consuming, it means your heart isn''t 100% in it. Make these junk items you crave seem like they should only be touched in moderation (cheat meal every fortnight for example). Just keep thinking of how good you could look in front of that camera, and how bad you could look in front of it. The decision should be made clear by this.
- Give yourself other alternatives to the food you crave. Like low carb/low sugar snacks. I''m on a low carb diet and I have tonnes of different muffin and cookie recipes to make, and they have next to no sugar/carbs
You can always buy really dark chocolate too as eating a small amount may satisfy your sweet tooth.
Or eat a piece of fruit as it contains fructose which is sweet.
Another option is to allow yourself a ''cheat meal'' once a week. Just one meal, where you can eat anything you want. It may ease your cravings.
Hope I helped. If you want recipes for low sugar baking or snacks Google will give you many!
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