Why Am I Not Losing Weight? Discover The Top Mistakes People Mostly Make With Weight Loss
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During pregnancy your estrogen, progesterone and prolactin were high. Then when you breastfeed the progesterone drops off. Then finally the prolactin drops off and all you have is estrogen. You''re probably estrogen dominant. Try some progesterone cream. Find one with good reviews. There are people who grow very rapidly from it and you''re probably a prime candidate.
Besides that fenugreek is the best substance in general and unlike other herbs there isn''t much of an upper limit: if you consume a lot you''ll get much better and faster results too. Rather than taking a small fenugreek pill, buy a bunch of fenugreek seeds by the pound, soak them overnight in water to soften, rinse off and eat. Start with a spoonful but as long as it isn''t giving you any trouble you can munch on a lot more.
Progesterone cream is strong stuff so it is possible to go too far and lower your estrogen making you shrink that way. Eventually you may need to stop the cream or if you need more then you can continue the cream but add on the phytoestrogen pueraria mirifica during the first 12 days of your cycle. But in your current condition pueraria mirifica would probably be bad because it''s exactly what you have too much of.
Those have got to be the 3 strongest and fastest substances by far. If it''s too intense you can lower the dose or there are slower options (and the above 3) in the link below. Some people gain a couple sizes in 2-3 months, whereas other ways might take up to a year or two. But not everybody is so fast so be patient. If after some time you don''t feel any response starting at all like mild soreness or swelling, not even a little, then read up and try something else.
- You can always gain some weight back .. that''s unfortunately the only way.
- toilet paper
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