Will I lose weight if I go on a liquid diets?

Will I lose weight if I go on a liquid diet

What''s the Quickest Way to Lose Weight? - In One Week

Recommended Answer:
You will at first, but you will gain it back and add even more weight after you go back to a normal diet. In other words, don''t do it. It does you no good in the long run. You just need to eat in a healthy way and you will eventually get to where you want to be weight-wise. Quick fixes never work.

• Hi... liquid diets are not good for u... i know we all saw 50 cent do it but he looked terrible and was starving.... u need a good meal plan... eating right... which means if ur a man ... u need to get the right amount of protein, carbs, and fats. eat 4 times a day... but eat the right stuff... and exercise... i use to be 240 pounds but with the right exercise routine (cardio .. cardio .. cardio) and right diet e.g.
  
  breakfast: 3 egg whites, slice on wholemeal bread, tea/coffee
  lunch: chicken breast with veggies and beans
  snack: almonds, fat free popcorn, fruit
  dinner: salmon with lemon and veg mix
  
  Exercise routine 4-6 days
  morning run 30-40 mins
  free weights - 30 -40 mins
  ab workout - 20-30 mins
  
  its all about living healthy ... i guarantee that a liquid diet will drain you and have you looking like a pale faced mummy. You put the weight straight back on as soon as you stop the diet. Please try and stay away from it.