8 Top Tips to Help You Lose Weight
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I''m on the same diet right now, going on a month. I lost 7 lbs in 2 weeks. 15 total
- You''ll probably gain weight! When you eat too few calories your body ''thinks'' it''s starving and your metabolism slows down to nearly nothing.
- That''s terrible don''t do that. 100 pounds isn''t even close to being overweight. You need to eat properly so your body can grow. Do you want to be 5''0 forever? Please eat and don''t stunt your growth :)
- First of all, you will burn more than that a day, just by walking and existing basically.
Secondly, it all depends on exactly how active you are. But I would estimate about 2 pounds a week.
Thirdly, you are very small already. Don''t lose weight.
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