I need a diet buddy for support!?

Hey! I''m Danielle, I''m 17 and I''ve had weight problems for a while. I really want to lose weight by the time summer gets here and I just need help with motivation. If anybody else is trying to lose weight also, maybe we could be diet buddies :)

Tips for Losing Weight Fast - Burn the Fat or Eat the Muscle?

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Finalllllly!! I''ve been searching for a weightloss buddy for ages and no ones been interested I''ve been trying to lose weight as well hate when summer rolls around and I''m cry because I look like a beached whale my email is tronemaria@yahoo.com

  • Hey Danielle,

    May I suggest a very simple diet and very effective one. I''ve called it simply The Secret Diet.
    So the most important thing for you is not to change much of what you usually eat but to change the way you eat, and here is the secret: 6 meals/day. To much food you''ll say.... but not really. The thing is that you should split the food that you normally eat in a day in 6 equals parts and eat according to a strict schedule. This and some exercises will deliver some good result.
    If this doesn''t work as expected to, there are some non-surgical procedure to choose from:
    Endermologie, Mesotherapy, Radiesse, Sclerotherapy, Skin Care and Thermage
    You can read more about Mesotherapy here: http://www.abcps.com/procedure/mesotherapy/

    Good luck and a strong will!

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