Pssst! The Secret to Losing Weight
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well since you already weigh basically nothing it''ll be harder to lose weight. if an overweight person did this they''d probably lose about 20-30 pounds in 2 months but with you I''d say around 10-15 pounds. wow 87-92 pounds that''s really skinny i think this workout plan is a little too intense for someone you''re size.... keep the diet plan it sounds great just eat small portions and eat about 5 times a day but for working out I''d do the elliptical for a half hour 3-4 days a week. you''ll look perfect in 2 months
- nice diet
but dont do 2 hours
thats far too much, youll have to fuel that after by eating more
the key is moderate cardio for 30 minites daily
eating smaller portions of a balanced diet
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