Harvard Research Reveals Ultimate Weight Loss Benefits - 10 Steps to Lose Weight Forever!
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Honestly you sound good to me! And your body needs more calories than that. So thats bad for you eat more healthy foods to get more calories. Jog around the block. Run on the beach the sand makes is a good excercise cuz its harder to run go to the gym hit the tredmill running is the best way to burn calories. I''m gonna be 15 and all i do is run and sit ups and i eat the worst things.
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