How many calories did I lose?

I am a teen, 5''8, 156 Ibs... I did 60 crunches, 30 lunges, 40 jumping jacks, 160 seconds of wall sits, 40 squats, 10 push ups, 40 arm circles, and 30 seconds planking. I did this all in an hour with breaks in between! Not all in one go XD . . . How many calories do you think I lost?

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Recommended Answer:
Depends on how many breaks you took. Next time you do it, keep track of how long you''re working for and then search online for ''calorie burn calculator.'' Then, you put in how many minutes you did during your work out (this would be under the category of ''calisthenics'' and you enter your weight and you will have your answer.