I need to loose weight faster any tips?

Ok so uhm I lost 5 pounds in a month I think or less then a month I used to drink 5 cokes a day then I stopped and started to buy crystal light i got kinda board of the same flavor so I drank soda again but I only drink once a day whenever I have some when I go to a fast food a get lemonade. In the morning at work I eat small. A yogurt chesse snak and sometimes a half burrito. at lunch .thats when I go to fast food usually Taco Bell. the past last weeks i got a soda but I only drink it when I go there when I don't i get one at my break but I don't drink 5 like I used to then I get home and whatever my mom makes ill eat it... And then at night whenever I'm hungry i just get a cup of korn flakes .... Will this still help me loose weight if I drink a can if coke just every day ( I was very addicted to it like I said I used to drink around 3 or 5 everyday)

Six Simple Ways For You To Lose Weight

Recommanded Answer:
from your words i see that you don't have the real determination to loose weight , Control desire inturn controlling the urge to eat more or drink more and then exercise , after a lot of pain , suffering when u get that model shape body , you will look in to the mirror and say yes yes am a winner

Note:- dont buy any fat burners or stuffs like that , your liver will suffer

• Get off the internet and work out.
• you know absolutely nothing about nutrition and health. you won't lose weight with a diet like that. have fun being malnourished.
• Try switching to diet coke for your coke issues? But i think the more serious issue is the fast food...take a packed lunch instead of going fast food! cheaper and healthier and an easy way to get your routine more healthy...
• To lose weight calories are not the most important thing. Instead of limiting intake altogether it's best to eat throughout the day, also limiting junk food is a good idea (the coke should be fine just think moderation). The best to eat would be less processed foods (rule of thumb the more authentic the less processed) veggies are good. For exercise anaerobic activity is the most effective for fat burning (takes all energy from fat as cant process with oxygen) as well as continuing burning afterward because of increased muscle strength (for lifting at least). This is also much less time consuming than aerobic. I hope this helps you.
• Get off the soda kick. They are terrible for you..both diet and non diet. If you are drinking regular sodas, you are loading your body up with tons of sugar and sugar is bad for you and high in calories. Your diet is terrible and if you want to lose weight and/or if you are concerned about being healthy and looking good...start eating more green without all the dressings and other bad things. Do some research and learn how to eat healthy. When you learn that and eat portions and lay off those things with no nutritional value, the weight will come down. You also need to learn about exercise. It boosts metabolism start walking and drinking water when you are thirsty. I like the bubbles too so I've learned to drink mineral water and now I drink a slightly flavored seltzer when I need my bubble fix.
  Here's a quick lesson in how your body handles too much sugar...As the sugar in your blood gets higher and higher, you body starts producing insulin to lower it. If you over indulge, insulin turns what you are over consuming into fat. You need to learn about carbs...there are simple ones and complex ones. Carbs turn into sugar especially the complex ones like sugar, flour, rice, potatoes. Eat these things in moderation. The other carbs are green. You know which ones have more sugar because they are sweet. Oranges are just sugar, and so the sweet fruits you eat to get your vitimins but you don't over eat them. You also eat them whole...not drink the juice so that you get fiber. Fiber is important in keeping your sugar levels down and helping digestion. If you can't do the research then start watching the Biggest Loser if it is still on. They give you good ideas about eating healthy and exercise to get the weight off. Buts here's what no one told me when I was young. You need to take very good care of your body. You pay for everything bad you do to your body when you are young later in life. That usually doesn't mean much to young people but just remember you are old much longer than you are young. When you get as old as me you will want to be as healthy as possible so that you can continue on doing what you want and that your body doesn't slow you down. I am very old and I didn't get the advice I just gave you about eating properly but at least I always exercised to look toned and keep my weight down. That pays off big time in the long run. And be sure your mother is cooking healthy things for you. It sounds as though you haven't been taught anything about nutrition. It's important. Learn what you need to know to take good care of yourself and teach your family. Remember drink water, eat veggies and greens, lay off fatty stuff and only eat small amounts of white things...flour, sugar, rice, potatoes, pasta, bread.....